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My Transformation Story

I'm a survivor/thriv-or of both relationship and organizational oppression and trauma. 
I’ve been working with the art of releasing triggers and emotional baggage for a long time, starting with my own in 1999 when I finally decided to release my past, begin my journey of healing and become a part of the solution for others. It was a long and difficult road, extremely painful and confusing. 
I remember not understanding why the counseling, the medication or my religious beliefs were just not working. It's the special ingredient of my personal story, the foundation and the backdrop of all the trials and error, all the questioning, and all the answers that I found and compiled along the way that truly adds the magic to my expert status. 

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I’m a certified life coach, an Emotional Freedom Technique Practitioner and a Master Reiki Practitioner. I hold a BA in Pastoral Theology, the M.Div, and Post-graduate studies in Clinical Pastoral Education.
All this, combined with my extraordinary passion and life mission to help 1 MILLION women be free, has driven me to professionally coach people through all levels of trauma for over a decade, both within the military and in the civilian population, with people from all over the world. And now, I am holding sacred space for you. 


Ready to Release That Ish, So You Can Manifest That Ish? 

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On the Personal Side

I am a proud Bostonian (Boston Strong!) with strong Jamaican roots that run very deep. Talk about cultural and traditional ties! I've been married to my soul partner for over 20 years. We have 3 kids that keep us grounded, growing, and on our toes. I am a United States Navy Veteran who has proudly and honorably served my country for 10 years. Hooyah! I avidly love pizza, wine, music, and travel. I've been through a lot of shit. I've seen a lot of shit. I've done a lot of shit. I'm over a lot of shit. I am who I am. Pleased to meet you.

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